Workshops
I offer a diverse range of interactive workshops, seminars, and training events designed to educate, inspire, and provide participants with practical tools to enhance their mental and emotional health. These sessions are adaptable, so I can tailor them to meet your specific needs. Each event is thoughtfully designed with a focus on growth, healing, and balance, always emphasising the important connection between mind and body.
As a psychologist, coach, and holistic therapist, I combine evidence-based psychological techniques with holistic practices to create an approach that’s both effective and nurturing. This ensures that you or your organisation receive personalised support that truly aligns with your unique needs, helping you achieve greater overall wellbeing.
Areas of focus include:
Mental health awareness & support
Trauma
Anxiety, Stress, and Burnout
Emotional Regulation
Mindfulness
Energy Psychology/Energy Healing
Self-Care Practices
Whether you're seeking personal development or looking to support your team, I’m here to help you navigate the path to better mental and emotional health. For more information or to book a session, workshop, or training event, contact me today for a free consultation to discuss your specific needs. I’m happy to address any questions and provide a tailored quote for my services.
I offer both in-person events within a reasonable distance and virtual sessions, making it easy to find an option that works best for you.
Feedback
“Brilliant to work on self-care as a therapist. Silent Counselling was a REAL eye opener”
“Thank you for sharing and being so open and welcoming and honest with your experience and letting me share”
“I’ll use a lot of this information in practice, and personally”
“Great handouts and involvement of the full group”